Bigg Boss Season 13 Contestant Arti Singh Lost 5 Kgs During Quarantine

The coronavirus pandemic lead to a nationwide lockdown in India on March 25. It was initially supposed to end on April 15, but has now been extended to May 3.

Arti Singh’s Fitness Transformation

During this time, Bigg Boss 13 contestant Arti Singh shared a before and after picture, where she shows that she lost 5 kgs during the lockdown. The TV actress shared her success story with the help of a collage that she posted on Instagram.

For those who haven’t seen her post, here is the collage the Bigg Boss contestant shared on her Instagram page:


The ‘Before’ picture was taken on 15th March 2020 – 10 days before the lockdown was announced. The ‘After’ picture was taken on 13th April 2020. It is clearly visible that Arti Singh lost a lot of belly fat – 5 kilograms to be exact.

How Did Arti Singh Achieve This Fitness Goal?

In the caption of the social media post, the TV actress explained how she achieved this goal successfully. Her workout schedule includes 40 minutes of brisk walking and 50 minutes of yoga on alternate days. In terms of her diet, she kept a close watch on what she ate, but did eat a lot of food on her cheat food.

For those who want to read the complete caption on Arti Singh’s Instagram post, here it is:

View this post on Instagram

Hey Abbie..(abs ) Finally now I can see you little little… you are surely on the way and coming very very soon! Till then for everyone here’s the first photo which was taken on the 15th of march and the other one was today..! I just want to say that I know it's not the best but slowly and steadily I will get there soon. I have shed 5 kgs from the 15th of march till now. Aur aisa nahi hai ki koi pathhar tode! I am into 50 minutes of yoga and 40 minutes of brisk walking every alternate day. And definitely the biggest fight between all the exercises has been the late night cravings. Every night I feel like hogging maybe because of the boredom and also the stressful situation right now. And as you all might know, I am an emotional eater and that's why I had put on 8 kgs inside the big boss house. Like everyone one I also have #CheatDay and you all won’t believe that on my birthday I ate so much, including chinese food that I was craving for. I dont kill myself by not eating what I want, so I do hog once a week. I actually salute people who are consistent with their diet! I wish I was like that but nevertheless I'm still getting there slowly. Thoda jyada time lagega… maybe one month more then all the people who are disciplined, but well that's me and that’s fine. This is the time where you can actually try to improve yourself physically and mentally as well as also emotionally! Because zindagi ki daud se thoda aaram milega kuch logon ko isse!#MyFitnessStory

A post shared by Arti Singh (@artisingh5) on

While Arti has done multiple TV shows in India, her popularity increased when she came on the latest season of Bigg Boss. She made it to the top 6 contestants on the show.

How many of you are impressed by the progress made by the TV star? Let us know in the comments section below.

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